YOUR RUNNING PLANS
Before you commit to a plan, I would like to invite you on a free 30 minute call. This call is an opportunity for us to get to know each other, answer any questions you may have, and ensure that we are aligned on your goals and expectations. Let's run!
​Emerge.
Includes
— Your run plan fitted to your lifestyle, habits, goals.
— Monthly check-in, strategy review, and quarterly vision board to keep you on track.
— Plan hosted on training platform VDot, syncing to all major running watches and trackers
— If you're just starting out or on a budget, Emerge is a great way to dip your toes into running. You'll still get all the basics you need to build a strong running routine.
​
Starting $150/mo
Soar.
Includes
— Your custom run plan, feat. 1 live coaching session and check-ins as needed
— Short- to -long-term strategy/ strength plan/ race strategy/ quarterly vision board
— Plan hosted on training platform VDot, syncing to all major running watches and trackers
— This plan is right for you if you need full spectrum support in getting stronger, gaining confidence as a runner and attaining your goals.​
Starting $500/mo
Ascend.
Includes
— Your very own running program that evolves with and adapts to your work/ life plans/ travel/ other exercise etc., combined with a strength and conditioning plan, weekly 1:1.
— Running form assessment and guidance (quarterly)
— Your own race strategy and fueling plan
— Plan hosted on training platform VDot, syncing to all major running watches and trackers
— This plan is optimal for levelling up your running in both the short-and the long-term, gearing up for a race, building a lifestyle, and gaining strength.
Starting $200/mo
Dream.
This is for
— A mix of the above?
— Something else in mind?
​
Let’s chat!